Rate Career, Sport, Projects, Nutrition & Habits daily. Build streaks, earn XP, and let the compound effect do the rest.
Every great life is built on these foundations.
Advance your skills, hit career milestones, build your reputation.
Train harder, recover smarter, and unlock your physical potential.
Ship side projects, build creative work, make ideas real.
Fuel your body right. Track what you eat and how it makes you feel.
The small rituals that compound into massive results.
Rate each pillar daily, build streaks, and level up your life.
Spend 2 minutes rating each pillar 1–5 and adding a short note about what you did.
Each check-in earns XP. Build streaks, climb levels from Rookie to Legend.
See your weekly trends, pillar averages, and growth over time in your dashboard.
People who showed up daily and transformed their lives.
“I've been logging all 5 pillars for 11 weeks straight. My coding output doubled and I finally shipped the side project I'd been procrastinating on for two years.”
“The streak system keeps me accountable even on bad training days. I haven't skipped a log in 53 days. UpLvl is the first habit tracker that actually stuck.”
“As a founder I was neglecting recovery and nutrition. UpLvl made it visible in a way nothing else had. My energy is through the roof and I close deals better.”
Advanced tracking, streak protection, AI coaching, and more — all in one place.
Billed monthly. Cancel anytime.
You don't need to be perfect. You just need to show up daily and be 1% better.
Begin Your First Check-in →Yes! UpLvl is free to use — track all 5 pillars, build streaks, and earn XP at no cost. Go Pro to unlock streak protection, weekly reports, and AI coaching tips.
The idea is simple: improve just 1% each day. That compounds to 37× better over a year (1.01^365 ≈ 37.78). Each check-in you log is one small step that adds up to massive change.
Absolutely. Pro plans have no lock-in. Cancel your subscription at any time and you'll retain access until the end of your billing period.
UpLvl works on any device with a browser — desktop, tablet, or mobile. No app download required. A native mobile app is on our roadmap.
FitForge gives you a personalized workout + nutrition plan in 2 minutes, based on your goals and stats.
Get your free plan →